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2014 Weekly Challenge #10 - Eliminate the Frenimies

2014 Weekly Challenge #10 - Eliminate the Frenimies

2014 Weekly Challenge #10 - Eliminate the Frenimies

By Lorri Ann Code

Remember the weekly challenge (and all time FAVORITE), when we had you pick a physical area to de-clutter in your lives? You told me about your cars, closets, and even refrigerators! And you loved the freeing feeling of getting rid of the junk that was draining you of your energy and your time. I think this was close to one of our most popular challenges. Well, this is a de-cluttering of the spirit. An emotional kind of clean-up.

Memorial Medical Center to hold 2nd Annual Cancer Survivorship Conference

Memorial Medical Center to hold 2nd Annual Cancer Survivorship Conference

Memorial Medical Center is holding their second annual Cancer Survivorship Conference, a free event, on Saturday, March 29.

Created to celebrate survivors and caregivers in the community, the event includes a continental breakfast, lunch, and great company!  Topics will include: nutrition for healthy survivorship, clinical trials, and sexuality and cancer.  You won’t want to miss the keynote presentation on the value of humor when dealing with cancer.

Attendees may come for all or part of the conference, but registration is required.  Please contact Cancer Services at (209) 569-7789 to request a registration form.

Date/Time:  Saturday, March 29, 2014 from 8:00 a.m. until 4:30 p.m.

Location: CrossPoint Community Church, Family Life Pavilion, 1325 12th St, Modesto

Obesity rates in children going down

Obesity rates in children going down

Obesity rates in America’s youth have been declining in certain states for years.

With more than one-third of adults in America suffering from obesity (cdc.gov), many would agree that we are experiencing an epidemic in this country. This silent killer is connected to diabetes, heart disease, stroke, and other conditions which plague our nation. However, researchers have made a surprising discovery that suggests a trend towards a healthier future for the next generation.

2014 Weekly Challenge #9: Body Care!

2014 Weekly Challenge #9: Body Care!

2014 Weekly Challenge #9: Body Care!

We all know that exercise is an integral part of getting and keeping our bodies healthy. But how many of us really take care of the body we are requiring so much of? This week's challenge is all about taking care of your body. 

What is body care?  Glad you asked!!!

Living Life Without Limits!

The services of United Cerebral Palsy can make a meaningful difference in a family's life. Programs and services help those with disabilities from Austism and Down Syndrome to speech and developmental delays. We hear about three children who have improved dramatically since finding UCP.

2014 Weekly Challenge #6: What's YOUR Excuse?

2014 Weekly Challenge #6: What's YOUR Excuse?

2014 Weekly Challenge #6: What's YOUR Excuse?

This week is about excuses.

We all have them...the voices in our heads that come up with amazing reasons not to work out,  to procrastinate on a project, or to avoid someone we promised to spend time with. These voices are excuses, and we really all do have them and heed them more than we should.

How are your excuses preventing you from living your best life?  How do your excuses steal your Mojo?

If you are having a hard time getting motivated, or staying motivated, take a look at why. What are YOUR excuses and why are you sabotaging yourself?