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Help Create a Miracle: Tune into Give4Kids Telethon Today, August 8


Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

"Neighbors in Health" offers free health screenings in Stockton this Saturday

"Neighbors in Health" offers free health screenings in Stockton this Saturday

The 2014 Neighbors in Health community health fair presented by Kaiser Permanente will be from 9 a.m. to 3:30 p.m. on Saturday, August 2 at the San Joaquin County Fairgrounds in Stockton.

The free health fair will feature an enhanced focus on providing prevention, wellness, and educational information. Several community partners are co-sponsoring the health fair, including the Tzu Chi Foundation, which will provide dental screenings and services.

Other services include school and sports physicals, cholesterol and glucose screenings, blood pressure screenings, vision screenings and eyeglass adjustments, BMI/body composition measurements, mammogram appointments, and healthy cooking demonstrations.

2014 Weekly Challenge #29: A Salad A Day

2014 Weekly Challenge #29:  A Salad A Day

Summer is the perfect time for salads. The veggies and fruit are so tasty and fresh, and it is usually just too darn hot to heat up the kitchen.

One of our very own Mamas, Kim Box, has written a cook book all about the beauty of the salad. Here's a little bit about her:

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

2014 Weekly Challenge #26: Eat LOCAL!

2014 Weekly Challenge #26:  Eat LOCAL!

You hear it all the time: Eat Local! But why?

Here are 8 reasons to eat local foods (taken from about.com):

1. Local Foods Are Fresher (and Taste Better)
Food that was picked within the last few days tastes way better than food that was picked (unripened) and trucked thousands of miles to get to you. And fresh food lasts longer, too.

2. Local Foods Are Seasonal (and Taste Better)
It must be said: Deprivation leads to greater appreciation. When does a cozy room feel best? When you've come in from out of the freezing cold. Fresh corn in season tastes best when you haven't eaten any in 9 or 10 months--long enough for its taste to be a slightly blurred memory that is suddenly awakened with that first bite of the season. Eating locally means eating seasonally, with all the deprivation and resulting pleasure that accompanies it.

2014 Weekly Challenge #25: The Power of Encouragement

2014 Weekly Challenge #25:  The Power of Encouragement

G. K. Chesterton, an English journalist, once wrote, “The really great person is the person who makes every person feel great.”

When two people interact, they are both changed. The change can be for the better, or not. Whether our influence is helpful or hurtful, positive or negative, depends on whether we give each other the gift of encouragement.

When you interact with someone, are you an encourager or a discourager?