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How to lower your cholesterol |

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How to lower your cholesterol

We often hear about lowering our cholesterol. Why? Because its important for heart health. My dad is über-careful about his. He reports that he asked a leading researcher at a major medical conference what the best way to lower cholesterol was.

The answer? Eliminate soda from your diet. Eliminate all carbonated beverages. Eliminate all fizzy drinks. No Coke. No Pepsi. No Dr Pepper. No Diet Coke. No Cherry Coke. No Fanta. No Sprite. No Mountain Dew.

Cutting soda will also be very good for your dental health and your waistline.